Despite their small size, raisins are packed with energy and rich in fiber, vitamins, and minerals. Raisins are naturally sweet and high in sugar and calories, but they’re beneficial to our health when eaten in moderation. In fact, kishmish can aid digestion, boost iron levels, and keep your bones strong.kismis,kissmiss,kishmish,kissmish,kishmiss,kishmish khaane,
| Weight | N/A |
|---|---|
| Grams | 100gm, 50gm, 250gm, 500gm, 1000gm |
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